Train Well

In the Army, your training starts from day one – and it continues until the day you leave. Our training and development techniques have been honed over decades to help our people operate at peak performance, not just physically, but mentally too. It’s this relentless pursuit of perfection that makes the British Army the best in the world.


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Managing Stress

A little stress can be a good thing – but only when it’s managed properly. Visit this page to find out how it’s done.

Mental Resillience

Mental health matters. Find out how to combat stress and improve mental resilience.

Physical Training and Testing

Physical fitness is the cornerstone of Army life. Get tips on staying in shape here.

Physical Employment Standards

Want to make sure you’re fit enough to join? Find out everything you need to know here.

Healthy Lifestyle Factors

Get support and advice on a range of lifestyle issues, from alcohol consumption to oral health.

Drugs and Supplements

The British Army takes a zero-tolerance approach to substance misuse. Find out more here.

Overseas Support

For families accompanying a Service person on a posting overseas. The Army will try to replicate the provisions that the state makes in UK.

Joining as a Non-UK National

Interested in joining the British Army from overseas? Find out everything you need to know here.

Army Personnel Centre

The Army Personnel Centre provides personal data and service records for Army personnel.

Discover my Benefits

Discover My Benefits is a free, easy-to-use tool for service people, their families, and anyone interested in joining the armed forces.

Individual Learning and Development

In the British Army, you start learning from the moment you join – and you’ll continue to develop until the day you leave.