We use cookies to improve your experience on our website and ensure the information we provide is more relevant. If you continue without changing your cookie settings, we will assume you are happy to accept all cookies on the Army website. You can change your cookie settings at any time.


Get 100% Army Fit

Correct technique is one of the most important parts of training. That's why we've created 100% Army Fit, to support you as you build your fitness to the level expected of a soldier in training. Developed in conjunction with Army Fitness Instructors, this easy-to-use app will help teach you simple exercises to increase your strength, stamina and confidence.

Training doesn’t need to be hard if you have the right support to guide you through. Simply download 100% Army Fit for your Android or iOS mobile, select your own personal instructor and you're ready to go.

  • Learn simple muscular and cardio exercises with the help of step-by-step video demonstrations.
  • Perform each exercise with encouragement from your instructor.
  • Complete levels and earn medals in your journey to becoming 100% Army Fit. If you like, you can share these moments on Facebook and Twitter.

100% Army Fit is a great training aid, whether you’re working towards your Army Assessment, Phase 1 Training or simply looking to improve your fitness.

Available on Android and iOS devices only

NOTE: The App is full of great video content to help you with your exercise technique. This means the App has a large file size – so please ensure you use a Wi-Fi connection to download to your mobile.

Introducing 100% Army Fit

Start your training today with Army instructors and learn the correct techniques to build strength and stamina. Whether you’re training for your Army Assessment, Phase 1 Training or to just want to improve your fitness, 100% Army Fit will support you every step of the way.

Share this page

Bookmark and Share